Saturday, July 1, 2023
COOKING TIP: Using Miso
USES
1) Whisk one teaspoon into your favorite vinaigrette.
2) Mash some into potatoes alone or with the milk and butter.
3) Mix with softened butter and serve with radishes as an appetizer.
4) Any other way your imagination and taste takes you.
Thursday, May 25, 2023
FOOD TRIVIA: How do you start your day, with dinner or breakfast?
The early Romans (approximately27 BC) started their day
with a a porridge-like substance to “break the fast” between the evening meal
and the first meal of the next day. The word for that meal in Latin was
“disiunare” from the Latin element “dis” meaning - reversal, and “iunare”
meaning - "fast". Later it was shortened to “disnare” or “disnar” and later, in
old French, to “diner,” which meant, at that time, the first big meal of the
day; the one that broke your fast from the evening before, i.e., “breakfast”. It
further devolved into the English word “dinner” In medieval time’s, food
writers emphasized that only two meals a day should be sufficient and that eating
more often was “beastly.” Therefore, people were expected to eat well in the
morning (dinner) and then have a smaller meal in the evening. Later on, due to
a variety of reasons, intermediate meals were added, and the larger meal was
eaten later in the day. Thus, the word “dinner”, originally meaning the meal
that was eaten to “break one’s fast”, is now used to indicate the last and largest
meal of the day while the word, "breakfast” became the word we use for the first
and earliest meal of the day.
Friday, April 21, 2023
COOKING TIP: What Else You Need to Know About Salt
Before discussing salt, some understanding about TASTE BUDS must be presented. For many, many decades, it was thought that there were only four primary taste sensations, sweet, sour, bitter and salty. Further, it was believed that these four taste elements were distributed in fixed positions around the tongue. However, in 1908, a Japanese scientist discovered that there was a FIFTH taste, he called "UMAMI", a Japanese word that has no exact translation to English but is interpreted to mean "savory", "meaty' or "delicious". UMAMI taste is found in foods containing high levels of certain chemical substances, mainly glutamate. Thus, currently, we know that there are five not four primary tastes. Furthermore, contrast to what was once believed concerning the various primary taste buds being "mapped" in specific positions in the tongue, it has been found that taste buds are distributed throughout the oral cavity (tongue and upper palate), although some areas may be more sensitive than others. With this as background, we can learn about the effect of salt (or, at least the sodium ions contained in it) on taste and flavor well beyond just imparting a salty taste to food.
As you know, our enjoyment of what we eat is enhanced by the number of senses - sight, smell, touch (texture) and taste that each food/dish stimulates. In the case of salt, its use can stimulate several of our senses. A piece of chocolate or a caramel, for example, with a scattering of sea salt on top enhances visual appeal (sight) by presenting a contrast in color - white granules on a dark background - on what you are eating. In addition, it increases the anticipation of a textural difference - a crunch of the salt against the soft, melting feel of the chocolate in your mouth or the chewy nature of the caramel. Further, salt added to food makes certain molecules in the food more volatile, so the aroma of food is enhanced. This adds the sense of smell to the perception of taste when salt is added. Regarding the sense of taste, in addition to imparting a salty taste to food, salt also depresses the sensitivity of the bitter taste buds, therefore decreasing the bitter taste perception. Thus, if your coffee tastes bitter, adding a pinch of salt rather than adding more sugar will make the coffee taste less bitter without adding to the sweetness. Moreover, recent studies have shown that a "sensor" in the taste buds which allow glucose (sugar) to move into the sweet taste cells in the mouth is activated when salt (it's sodium component) is present. This allows these cells to register more sweetness. This is why a sprinkle of salt on watermelon or its addition to candy makes them taste sweeter and why the addition of salt is part of every recipe used for making cakes. Finally, as was stated above, the UMAMI taste is mediated by the amount of glutamate found in food. We now know that the UMAMI taste sensation that is mediated by glutamate becomes more intense in the presence of the sodium ion contained in salt. One of the many foods that are rich in Umami taste are tomatoes. You all know that a sprinkling of salt on tomatoes intensifies the taste. Now you know why.
I hope this “salty" information make you look at using salt in a
different light.
Monday, March 27, 2023
FOOD HISTORY: Jello
Saturday, January 7, 2023
FOOD TRIVIA: More Interesring Chanpagne Facts
The largest bottle size of Champagne is called Melchezedek (30 liters;40 standard bottles; 240 glasses) who was the King and Priest in the Book of Genesis that blessed Abram; his name translates as "King of Righteousness".
A raisin dropped in a glass of champagne will bounce up and down, continually, from the bottom of the glass to the top.
"Sabrage" is a term used for opening a bottle of champagne using a sword.
Napoleon Bonaparte and Winston Churchill, both lovers of Champagne used the drink for both good and bad times. Churchill said, " I drink Champagne when I celebrate." and Napoleon is alleged to say " …. I drink Champagne when I lose , to console myself."
Monday, October 31, 2022
FOOD HISTORY: BEER (Part 2; To the Present)
Malting
The process of
malting created a great leap forward in beer making. Malting is a process in
which grain is made by soaking in water until it starts to germinate, then
halted from further germination by heating. This provides the larger amount of
sugar and activates the necessary enzymes to react with the fermenting yeasts.
The malting process is buried in antiquity but there is a legend that the
Egyptians developed a method for malting which included putting grain in a
basket in a well to wet it, raised it above the water line to dry and raised or
lowered the basket to adjust the temperature. The earliest archaeological evidence
for malted grains dates back 1300 years to Raqfit Cave in Israel. Once the
Roman Empire fell, Europe, in what was called the Dark Ages followed, had
regions of the Empire breaking into smaller states. Because of this, beer
making innovations went out of favor, only to be relearned centuries later in
the Middle Ages. In the beginning of the Middle Ages, beers were brewed only in
homes or in monasteries for profit. These beers would be flavored by using
“gruits”, - mixtures of herbs - to give flavor and bitterness to the beer.
Gruits were replaced in 19th century France using the herb, Hops. (More about this later.) These beers would be
like those brewed in earlier times using early malting methods. It was in the Middle Ages, however, that
improved malting methods became the source of beers that we are familiar with
today. Initially, the making and selling of malts was often controlled. In
Nuremberg, only barley was allowed to be malted while in Augsburg only oats
were used for malting between 1433 – 1550, In England, malting carried a tax
until 1880. European settlers North America even tried to make beer from maize.
By the17th century beers brewed from barley malt predominated Europe. Further
improvements in malting methods and development of large breweries lead to the
industrialization of malting. With this and the expansion of world trade, beer
made from barley malt spread across the globe.
Hops
Around the 9th century, Northern Europe began to
cultivate hops. In the 1500’s, when gruit was most popular, a set of
regulations. “Reinheitgebot”, meaning, “purity order “was adopted in Germany
and Bavaria. It decreed that beer may only be made using water, barley, and
hops. Yeast was added when it was later discovered This restriction was made
because beers using gruits caused narcotic, aphrodisiac, and psychotic effects.
Hops were used to replace “gruits”. Hops added flavor and aroma to beer without
the side effects and, in addition, served as a preservative. While some
modifications and changes have been made to these laws, they are still in
effect today. With hops making a more stable beer, longer lasting for both
local and export, “hopped” breweries spread across Europe to Poland, Latvia,
Scandinavia, the Low countries, and England.
Lagering: Bottom Fermentation
The term beer at that time were all Ales. Bavarian brewers
found that in cold Alpine caves a new kind of yeast started to occur, which
fermented beer more slowly, then sank to the bottom of the barrel. It was
further found that storing these cold-resistant yeast brewed beers created a
crisper beer. This form of beer maturation is called,” lagering” from the
German word, “lagern” - to store. Hence the name for these beers is Lager as
opposed to Ale. Over the first half of the 19th century, brewers
continued to expand and perfect the lagering process as it spread across
Europe. In 1838, the town of Plzen (Pilsen) in Bohemia (now called The Czech
Republic), brewers poured barrels of beer, which had spoiled from the warm
weather, into the streets to get rid of it. They hired a German brewer, Josef
Groff to teach them the Bavarian lagering method using a supply of lager yeasts
smuggled out of Germany by a Monk. Plzen had soft water wells, a supply of
excellent hops and cold sandstone caverns. All conditions ready for making
lager beer. Further, they used only light barley, only partially smoked as
opposed to the roasted and fully smoked barley used by the German. Combining
all these elements, the Plzen brewers made a new lager different from all the
ales they were used to drinking. The news of this new beer from Bohemia spread
rapidly, and Plzen or Pilsen beer was born. Pilsen beer has become one of the
most copied beers in history. Ales and lagers continued to be modified and are
being improved even today. Now, many varieties of both ales and lagers are
available around the world. Therefore, in most anywhere you are and whichever
is your choice, raise your glass say; Sante, Prost, Skal, Skol, Salud, Salute,
Kampai, Ganbei, Cheers, or whatever else you choose, and drink your beer!
B
Friday, October 7, 2022
FOOD HISTORY: BEER( (Part 1: In the Beginning)
Prolog
All beer can be broken down into two categories: Ale and
Lager. All beer is made from grains that are grown and allowed to ferment in
barrels. Ales are fermented at warm temperatures at the top of the barrel, by
top fermenting yeasts while Lager is beer which ferments at the bottom of the
barrel by bottom fermenting yeast species under cold temperatures. Because of
these fermentation differences, among others, Ales are usually full-bodied,
nutty, and somewhat bitter while, Lagers are mild, fruity, and crisp
With the above in mind, I will continue to the history of
beer.
How did beer appear? Nobody really knows. When the
pre-historic people changed from hunters to gatherers, they collected wild
grain to use as food or to make bread. As new grains were discovered - wheat,
rice, barley, and corn – these new varieties were planted, cultivated, and
stored. The domestication of these crops spread west to Europe, east to Asia
and, eventually south to African countries i.e., Sudan and Egypt. Perhaps
rainwater formed a pool in some warm area where a grain was stored, became
contaminated with wild yeasts, fermented, and formed into a new liquid.
Alternatively, it could have been a bowl of dough prepared for making bread
being placed in a warm place, getting wet with water, being forgotten, becoming
contaminated with wild yeast and fermenting. Whatever the case may be, when the
new liquid was tasted by a curious person, who like the taste and effect it
had, they decided to try to replicate it, and “beer” arrived on the scene. Not
knowing about yeasts, early brewers thought that fermentation was “magic” or
“spiritual”, a gift from the gods. Be
that as it may, the oldest known record of beer consumption is anywhere from
11,700 - 13,000 years old. It was previously believed that agriculture came
about because ancient cultures needed the grains for food, but more recent
evidence suggests that these cultures needed to plant more grains to use for
brewing. Sumerian clay tablets from Mesopotamia (now Iraq) and Babylonia show
that beer making was an honorable profession at that time. The
thousand-year-old Sumerian poem, “Epic of Gilgamesh” mentions beer. Beer making
became more widespread in regions where cereal and other grains were
domesticated and cultivated. Beer is mentioned in the bible: Proverbs 31:4 -9;
Isiah 24:9; Isiah 56 and 12; Micah 2:11) A 13.000-year-old “brewery” was
recently discovered in Israel. Ancient brewers used mixtures of herbs called
“gruits” to give flavor and bitterness to their beer. They also possessed
antiseptic and antibacterial properties. Later, they were replaced using the
herb,” hops”. (More about that later). Beer brewed in these times were more
like porridge than beer made later. Because of their thick consistency, straws were
used to avoid the bitter “sediment” left from fermentation and brewing. In
Egypt beer making was a vital industry. Egyptians were the first persons to
start state owned breweries. It became so popular that it was taxed, used as
partial payment for workers building the Pyramids, and, as a symbol of wealth,
buried in the tombs of the wealthy. Eventually, beer made its way to Europe
where an abundance of barley crops provided lots of raw ingredients for
brewers. Egyptian beer was talked about
in other countries; the ancient Greeks and Romans wrote about it in their
texts. While Greeks and Romans brewed beer, it was never as popular as wine. Roman soldiers consumed beer in the northernmost areas of the Empire;
incidentally, the same regions where great beers are made today; Germany,
Austria, Belgium, etc. Beer brewed at that time were Ales. After the fall of
the Roman Empire, Europe was left to its own devices being broken up to small
countries. This era was called the “Dark Ages” where was mostly brewed at home
or in monasteries.